“Train with Amaury Lavernhe, bodyboarder, 2x World Champ 2010 and 2014. Being on the top in the waves asks for big work on the ground too. Your body won’t go where your mind does not push it.”

Full Training – All Sports

Indoor workout

“See Amaury Lavernhe in a complete session of cardio, canning, strengthening, bodybuilding and stretching at “JF Fantasy Factory” – Jérémy Flores’ private fitness center in Hossegor (France). The basis of a technical preparation for riding and for any sports activity. You can’t stop progress ! Filmed and edited by PalmProduction.”